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	peggy's kitchen

Flax Muffins

Contributed LaLa, member of the Mothering discussion boards

This is my favorite morning Muffin recipe! It gets rave reviews from friends and family as a healthy yet yummy muffin!

1 1/2 Cup flour (mix wheat and white, or just white...whatever you have on hand)
1/4 Cup flax seed milled
1/4 Cup sugar or dried sweetener of your choice. Maple Syrup will work here too!
1/4 Cup honey. The honey makes these sweet, so if you prefer less sweet, you may omit this step
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 EnerG Egg replacer (or 1 egg if you prefer)
1/2 Cup oatmeal
3 Tbsp Olive Oil
1/2-1 Cup Rice milk (or whatever milk you have on hand)
1/2 cups nuts optional.

This is easy. Just mix it all together. If it is too thick to stir and spoon, add more milk. Cook at 400 degrees for aprox 15-20 minutes.