Please Sarah on the new Mothering.com community blog — All Things Mothering.
Please Sarah on the new Mothering.com community blog — All Things Mothering.
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by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter
Do you have one of those friends who just doesn’t get your life as a mother? With no children herself, she has a hard time imagining what on earth it is that you do all day…. Worse, you never seem to have time for her!
Here is a great letter & response in the Washington Post that has mom around North America nodding their heads in agreement:
Carolyn:
Best friend has child. Her: exhausted, busy, no time for self, no time for me, etc. Me (no kids): Wow. Sorry. What’d you do today? Her: Park, play group . . .
Okay. I’ve done Internet searches, I’ve talked to parents. I don’t get it. What do stay-at-home moms do all day? Please no lists of library, grocery store, dry cleaners . . . I do all those things, too, and I don’t do them EVERY DAY. I guess what I’m asking is: What is a typical day and why don’t moms have time for a call or e-mail? I work and am away from home nine hours a day (plus a few late work events) and I manage to get it all done. I’m feeling like the kid is an excuse to relax and enjoy — not a bad thing at all — but if so, why won’t my friend tell me the truth? Is this a peeing contest (”My life is so much harder than yours”)? What’s the deal? I’ve got friends with and without kids and all us child-free folks get the same story and have the same questions.
To read the authors’ clever response, click here…
What about you? When you became a mom, did your friendships change? Have you been able to keep some of those friendships with women who don’t have children alive & growing?
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by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter
I’m feeling shy. This isn’t new – on the Meyers-Brigg scale I teeter just beyond the big I for introvert. I thrive with lots of alone time and in small groups, and struggle with larger groups. Yet here I am, with a business that demands engagement, a blog that invites self-reflection and vulnerable sharing, and an ever expanding community of women who are sharing in this journey.
Our Virtual Mama Renew Retreat at the end of May was wildly successful – we received over 500 comments in response to posts that invited reflection and intention-setting. Our community of facebook page members also doubled in just a two week period. Amazing! I am so overwhelmed by the response, and more than ever, excited by the potential for Mama Renew to create an authentic community of mothers.
Ok, overwhelmed – and shy. I find myself not knowing where to begin with so many new women (which is why I’m starting here…).
The sharing we enjoyed during the Virtual Retreat was exactly what I have been envisioning for Mama Renew. I want this to be something we all feel a part of.
Please, please, please share your experiences on this blog & on our facebook page. Your comment helps each of us feel a part of something larger. Your words may just spark something in another woman, serving as a reminder or an inspiration. I look forward to learning from you
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by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter
Keep a list of everything that interests and excites you, no matter how insignificant.
Remind yourself that these are indicators or clues
that both the talent & the necessary Spirit assistance exist to bring them into your reality.
- Wayne Dyer
What sparks you? We all have a mental list, some high priority and some all but forgotten. On any given ordinary day we may come across something new for our list, catching us by surprise.
I, for example, have recently grown very intrigued by the idea of growing & wild harvesting mushrooms. I know this is likely not high on most of your lists, but I really really want to learn. I haven’t yet truly made the space to learn, and it may be a few more years before it happens, but it’s on my list. Each time I hear about it I get these ridiculous flutters of excitement – about fungus! I know the day will come.
At the retreat we did a fun sharing of all the things that interest or excite us that are not yet part of our reality. We went around the circle maybe 5 times, a marvelous discovery of the diversity of women in the room.
Turns out we are interested and excited by some very cool things – and somehow just saying them out loud helped each of us feel that they are indeed possible. There’s a reason that mushrooms excite me, along with quilting, weaving, sourdough, silversmithing, and a few more that I won’t mention in this very public venue
While part of what holds me back is certainly time, there is a threshold or line that needs to be stepped over for each. Sourdough is my newest love to enter my daily life, and now that I have begun & gained confidence in it there is an ease to baking our family bread & the beautiful sourdough pancakes I made this morning. There is real truth in the slogan “Just do it,” and once we’re on the other side of that threshold the way seems to open.
What’s on your list?
This is no bucket list, friends, this is a list for Now. What do you crave?
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by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter
It’s the day after the retreat and Life is back to normal. My husband has a cold. The kids are back from school. The garden needs a good weeding. It is always a striking contrast to step back into our normal reality after such a step away.
We found ourselves musing on the nature of the retreat yesterday – why was it so special? Time away, of course, is always a treat. The open dialogue & heartfelt exchange that began from our very first evening together was extraordinary. The nature that surrounded us surely helped us feel held & nurtured.
What really made the difference, however, were the unexpected small things:
1. Permission to make a mess. With a basket of fabric, threads & beads available 24 hours a day we reveled in the opportunity to begin a project and leave it out without worrying about the mess or our children playing with the needles.
2. A sense of completion. We finished our tea, our baths, our walks, our creative projects, our meals…no interruptions & all the space we needed.
3. No Responsibility. Hollyhock staff picked us up at the ferry, carried our luggage to our rooms, fed us nourishing and scrumptious meals, washed all the dishes, and made us feel like queens for 4 days. All we had to do was enjoy.
4. Oysters on the Beach. On Saturday night we enjoyed the Hollyhock tradition of grilled & raw oysters on the beach. The first time for a few of us, and well worth the bravery. They were amazing, especially with their secret recipe topping which I would Love a recipe for.
5. The Tea Nook. So simple, and yet it offered us a beautiful sense of being held. Water always hot. A bowl of chamomile flowers & mint leaves to float in our cups. An array of beautiful teas to choose from.
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by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter
Part of offering a workshop at Hollyhock as a presenter is offering a one night session for members of the wider community. Lastnight I had the opportunity to mentor a very fun workshop on Making Room for Yes (which of course also ties in beautifully with the fine art of saying No).
Over the course of the evening I became increasingly clear that I had my own No to say. With a back injury that has now migrated into shoulder & neck I am needing to be very careful with my movements to support healing. Hollyhock hosts a wonderful early morning row out to a small rock island, however, and I WANTED to go, along with other women from our group.
So this morning I went down to the beach at 6:45 planning to simply photograph them & wave goodbye. As I said my reluctant but clear “No” the guide welcomed me onto the boat with his 100% support to not row at all. While saying “no” was hard, saying “yes” was even harder. To know that 10 other people were going to do all the work while I simply sat there? Excruciating! and Lovely.
Your Virtual Retreat task is to consider – Is there something you need to say No to? Even if you truly Long to be able to say Yes? What might open up in your life if you are able to say the No that needs to be said?
Comment here & on our facebook page to win one of our fabulous prizes!
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by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter
As we went around the circle introducing ourselves last night each mother shared a bit about herself & her family. We passed around photos of our children, and they now are resting on a table in the corner, there to see when we need a reminder, and acknowledged as core to our journey as women.
Then I shared the groundrules. One of our core rules in Mama Renew groups is no talking about our children. Now this is hard. Sometimes it’s really hard. Another ground rule is to not “mother” other women in the circle. This means no passing kleenex, no saying comforting things, no suggestions of how to make it better… Simply holding one another where we need to be.
I went to a Birthing From Within retreat years ago with brilliant writer & visionary Pam England. At the time I was a relatively new mother – my first born (now
was just 18 months old and I was there pumping & praying that my milk supply would make it through and missing him terribly. That very first night as we began to introduce ourselves “through” our children (I am mother to X and Y and Z…) she stopped us. We were not there as mothers. We were there for ourselves, to grow in our Birthing From Within practice.
Having been so immersed in the intensity of new motherhood for the past year and a half I found this to be crushing. Without identifying myself as Galen’s mother I wasn’t sure who I was, or even what I had to contribute. I had allowed myself to be consumed by one aspect of myself without nourishing the whole.
Are we mothers? Absolutely. We are here because we are mothers. In this time & space, however, we are here as women.
There are other capable and loving people caring for our children.
We do not need to mother them in this moment. We do not need to mother one another. We only need to “mother” ourselves.
Hard? Absolutely. Essential? You know it.
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Comment on our facebook page to win one of our fabulous prizes!
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by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter
On the top of the How to Get to Hollyhock guide we’ll be following today it says
“Some Say It’s All About the Journey.”
In the case of Hollyhock either it’s true, or we’re a bit mad to be taking a total of 3 ferries and two taxis to get to Cortes Island.
I love road trips. I don’t love the driving or gas station bathrooms. I do, however, love that suspended from reality feeling I get on a road trip. The feeling of being unknown, unneeded, inbetween worlds & responsibilities. I’m simply on the journey.
While I’ve always loved the feeling of the journey (I travelled through latin america & africa in life before children), it has become even more of a delight as a mother. I find myself particularly struck by the simple fact that others I meet don’t even know I’m a mom. Sometimes I find myself deliberately bringing them up in casual conversation, missing the way in which they shape who I am & how others see me. Other times I revel in being an unknown quantity, able to define myself without my children shaping others perception of me.
We’re off this morning. You won’t hear from us again until late afternoon when we arrive on Cortes.
Your first Virtual Retreat activity? Road Trip!
Find some way to create a journey in your day. Driving kids to school/lessons/sports? Put on some favourite music & crank it up after they leave the car.
Have an hour to yourself? Go somewhere new and give yourself a taste of discovery & anonymity.
Want to win one of our fabulous Virtual Retreat prizes?
Comment on road trips here or on our facebook page and be entered to win one of our great prizes!
Tags: identity, motherhood, self-care, travel
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by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter
We thought we’d offer something special for all you wonderful women who will not be able to join us at Hollyhock this weekend for Renewal: A Retreat for Mothers. Instead you can enjoy our unique virtual retreat and have the opportunity to win one of the fabulous prizes below!
Want to enjoy our Virtual Retreat? All you need to do is be a member of our Mama Renew Facebook Page – sweet & simple. You will enjoy daily facebook posts with inspiring quotes & creative ideas to bring the Mama Renew spirit into your weekend. All those attending our virtual retreat will have the opportunity to enter one of four fabulous prize packages designed to nurture & nourish you as a woman and mother.
How to Enter?
First, join our facebook page. You receive one entry each time you leave a comment on any post on our blog or facebook page between now and Monday, May 30th 2010 at 10 p.m. (multiple entries allowed!).
Lucky Mama Prize Package
Create your own retreat with one complimentary night’s stay for two at Ocean Light Cottage & Spa where you will enjoy the best of Bowen Island’s beauty and abundance. Includes an organic continental breakfast and an infrared sauna session! Value $200.
Beautiful Mama Prize Package
Celebrate your beauty with a modern portrait by acclaimed photographer Kyrani Kanavaros of Klik Photographic. Kyrani’s portraits are a personal reflection of the essence of the self, captured in a moment, and treasured forever. Value $495 includes one hour photo shoot, online proofing gallery & a CD of 4×6 jpg photos.
Nourished Mama Prize Package
Nourish yourself with a personalized plan from Holistic Nutritionist Meghan Rathwell. She will help you meet your wellness goals – renewing energy and creating ease in the kitchen (It’s possible, we promise!) A 75 minute personal consultation can be done by phone or in person. Value $95.
Calm Mama Prize Package
Nurture yourself with this luscious calming package from Mama Goddess Birth Shop, your online resource & store for birthing and growing families. Submerse yourself in Mama Goddess Calming Bath Salts. Revisit your serenity anywhere & anytime with the Calming Mama Spritzer. Soothe your body and soul with a warm cup of Calming Mama Tea. Dim the lights and relax with the glow of an all natural Hummingbird Beeswax Candle & Votives. Value $75.
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by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter
Every once in a while a gem appears – this time on the counter at the thrift store. There, in resplendent purple, was a splendid 1970something little gift book for mothers called Mothers Are Like That.
It was originally a gift from Paul, Ann, Alfie, Manon and Damon to their mother & grandmother, whoever she may be. Thank you for passing it on to Salvation Army and allowing this treasure to fall into my hands!
Over the next year we’ll be sharing images & commentary from this splendid little Mother-honouring book. Hidden within are treasures of wisdom and insight into the life of a mother. For example, did you know that Mothers like clouds and rainbows and a sun that’s shining bright? It is charming, playful, full of blatant stereotypes, and just plain heart-warming.
Gratitude to the creators of:
Mothers Are Like That by Jo-Ann M. Daughterty from “The Sunbeam Library” in 1970 or so. Illustrated by Barbi Sargent (creator of the Strawberry Shortcake character) and Craig Brown.
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