Sleepy Tea

Favorites

RECIPE INDEX

Quinoa
From Peggy's Kitchen: Quinoa has a better protein value than most grains and is perfect for those who need more protein, such as pregnant or nursing mothers.


	Good Healthy Fish
	Healthy Food
	Healthy Baby Food

All StatesAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDCDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTenneseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyoming

chamomile tea

This tea will help you to relax and get a good night’s sleep. It is a tonic as well as a relaxant.

In a ceramic or glass teapot, put:
1 tablespoon dried chamomile
1 tablespoon dried hops
1 tablespoon dried lemon balm
Add 1 pint boiling water.

Steep for no more than 10 minutes; sip in the evenings before bed.

Find us on facebook	Follow us on twitter
Subscribe to our RSS feed	Follow us on Pinterest

Sleepy Tea

Related Articles

Discussions