Raw Veggie Salad



Coconut Sweet Potato Pie

This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.

Vegetarian

Raw Veggie Salad

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vegetables

 

By Peggy O'Mara

A simple raw vegetable salad is a nutritious and easy side dish.



2 cups alfalfa or sunflower sprouts
¼ cup grated raw beets
¼ cup grated raw carrots
Dressing:
2 tablespoons apple cider vinegar
2 tablespoons soy sauce
¼ cup olive oil
¼ teaspoon salt
¼ teaspoon pepper
½ cup chopped green onion
1 clove minced garlic


Layer the sprouts, beets and carrots on a small plate just before serving. It's best if veggies are cold and crisp.

Mix dressing ingredients and pour over raw veggies. Garnish salad with 2 tablespoons roasted sesame or sunflower seeds. Roast seeds in dry cast iron skillet.



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