Pregnancy Pick Me Up

Pregnancy Pick Me Up

This is a great drink for relieving morning sickness and helps to restore the body’s balance after vomiting or diarrhea. It also helps keep electrolytes high and is good to drink during labor.

Pour over ice and sip slowly.

1/3 cup lemon juice

1 teaspoon salt

1/3 cup honey

1 crushed dolomite (calcium/magnesium carbonate) tablet

Stir in enough water to make 1 quart of solution

A Variation:

For those who experience low blood sugar, which may contribute to extreme nausea in pregnancy, try this simple drink.

1 teaspoon honey

1 teaspoon apple cider vinegar

Stir into a glass of warm water and sip.

This mixture can be made and drunk throughout the day and if you get up at night.