Papaya Summer Soup



Coconut Sweet Potato Pie

This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.

Vegetarian

Papaya Summer Soup

submitted by By Cheryl Tallman and Joan Ahlers



About the authors: Cheryl Tallman and Joan Ahlers are the mothers of five children and founders of Fresh Baby. They also publish "Fresh Ideas", a free, monthly newsletter that provides healthy eating ideas for the whole family



PapayaCold, fruit soups may seem a bit sophisticated for a toddler, but think again. They are perfect—sweet, healthy, and refreshing. Come to think of it, they are perfect for anyone on a hot summer day. Bring two spoons to the table with a bowl of this soup. Better yet, bring a second bowl—toddlers aren’t much for sharing. Enjoy!



1 papaya peeled, seeded, and cut into chunks
½ cup pineapple, cut into chunks
1 1/2 cups of vanilla yogurt (soy or dairy)
1/2 cup of milk (soy or dairy)
1 tablespoon honey
2 teaspoons lime juice
Sprinkle of nutmeg and cinnamon



Puree all ingredients in a blender. Chill and serve.

Makes 3-4 servings.



Save 50%

More for You logo

Subscribe today and get:

• FREE 1-year Digital Subscription
• FREE coupons worth more than $100 in savings
• FREE membership in MotheringDotCommunity
• Entry into our Toys, Toys, Toys! Giveaway
  For details on the Toys, Toys, Toys Giveaway, click here

Subscribe for just $17.95, 
half off the newsstand!

Subscribe Now

Go digital! Sample the digital issue here.


Pregnancy Week by Week - Conception to Birth
Peggy's Kitchen - Delicious Family Recipes
My Mothering - Community News & Activism

Ad Slot: mothering-misc-medium-rectangle-right-300x250-FR

     
     

Discussions

     DISCUSSIONS                 JOIN NOW or SIGN IN

Joining you posted by *Christa*, Today 06:28:34 AM
what are you getting your 2yo for christmas? posted by ashleyhaugh, Today 06:27:45 AM
soap making x-posted posted by JacquelineR, Today 06:25:47 AM
Considering Co-sleeping... But...HELP! posted by ObliviousAnnette, Today 06:16:18 AM
CIO - "complain" it out :) posted by leaves, Today 06:06:50 AM

Shop Mothering

Shop Mothering:
Canvas Bag

Be one of the first to get this limited edition canvas bag!