Flax Muffins

This is my favorite morning muffin recipe! It gets rave reviews from friends and family as a healthy yet yummy muffin.

1 1/2 cups flour (mix wheat and white, or just white...whatever you have on hand)

1/4 cup flax seed milled

1/4 cup sugar or dried sweetener of your choice. Maple Syrup will work here too!

1/4 cup honey. The honey makes these sweet, so if you prefer less sweet, you may omit this step

2 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

1 EnerG Egg replacer (or 1 egg if you prefer)

1/2 cup oatmeal

3 Tbsp olive oil

1/2-1 Cup Rice milk (or whatever milk you have on hand)

1/2 cups nuts optional.

This is easy. Just mix it all together. If it is too thick to stir and spoon, add more milk. Cook at 400 degrees for aprox 15-20 minutes.