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RECIPE INDEX

Coconut Sweet Potato Pie

This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.


	Pumpkin Seed Pesto Ravioli From Peggy's Kitchen: It's the Halloween season and many of us are asking ourselves, "What do I do with all those pumpkin seeds?" Get creative and have the kids help you make these yummy ravioli.
	Chana Dal with Spinach This dish tastes yummy hot or cold and makes for a great salad the next day. You can make it spicy or mild.
	Thai Grilled Beef Salad This is a simple Thai beef salad that can be eaten hot or cold.
	Salmon Loaf A quick and easy dish, serve this with lots of vegetables.
	Sneak That Spinach Into Them Quiche A great way to get your kids to eat spinach.
	Roasted Potatoes and Carrots with Cumin and Cinnamon Children love these succulent, subtly spiced, roasted vegetables.
	Huevos Rancheros with Fresh Avocado & Black Beans This dish is simple. Buying fresh eggs from pastured hens makes the flavor deeper and richer.
	Raspberry Chicken From Peggy's Kitchen. Raspberry Chicken is a delightful mix of sweet and savory!
	Red Chile Salmon From Peggy's Kitchen - In Santa Fe, we have red chili jelly, which is wonderful on salmon, pork or chicken.
	Tamale Pie You’ll be amazed how easy it is to make this impressive and delicious dinner. It's a great dish for potlucks and to take to new moms.
	Three Sisters Stew The three sisters-corn, beans, squash-is a satisfying, flavorful dish to prepare when the winter squash and corn are ready for harvest.
	Entrees
	Almond Crusted Salmon Salmon never tasted better. Try this variation made with almonds, lemon peel and parsley to add an extra kick to your Omega-3 intake.
	Meatballs in Chipotle Sauce Albondigas en Chipotle Albondigas en Chipotle
	Asian Confetti Rice Incorporate more whole grains into your child's diet with this clever brown rice recipe that won't disappoint!
	Baked Ginger Orange Tofu My family loves tofu this way - especially the kids.
	Baked Salmon with Coconut Crust Salmon is a nutritious, sustainable, low-contaminate option for even the youngest eaters. A delicious coconut crust gives it a new twist.
	Bean Burrito White beans have a great mild flavor that most children find appealing. This bean burrito, with yummy cheese and avocado, is a toddler treat!
	Black Bean and Sweet Potato Enchiladas This delicious meal is high in protein, vitamin A, and iron. If you’re in a hurry, you can use prepared enchilada sauce instead of making your own.
	Caribbean Gingered Salmon This recipe is an adaptation of a delicacy that Dr. Bruce Gardner, a family practitioner, prepared for us one summer. It is equally awesome with halibut.
	Chicken Paprikash A creamy and delicious dish served over pasta or other noodles.
	Chicken Spinach Enchiladas Chicken, spinach and cheese meld together to make a delicious enchilada. Serve this with a veggie salad in the summer or a spicy soup in the winter.
	Couscous-Stuffed Artichokes Including artichokes in your family's next meal is an excellent way to get nutrients that are often lacking in our diets, such as vitamin C, fiber, magnesium and potassium.
	Creamy Enchilada Casserole Here's another great vegetarian casserole dish that is quick and easy and your children will love. Ingredients for a vegan dish are provided.
	Four Cheese Spinach Lasagna For all you cheese lovers out there! Four different cheeses mixed in with yummy spinach, this is a high calcium and iron dish you'll love to serve.