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Coconut Sweet Potato Pie

This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.


	Video - Rooibos Raspberry Soda Another delicious way to dilute fruit juice for youngsters as well as adults. Find out from Jane why Rooibos is a great caffeine-free tea.
	Grief Tea Borage, said to relieve sadness and grief, is an herb known in ancient times as a tonic—it calms the heart and revitalizes the exhausted system.
	Creamy Dreamy Hemp Milk Raw vegan milk, made with raw nuts or seeds, is easy, healthy, and much gentler on the planet.
	Sleepy Tea This tea will help you to relax and get a good night’s sleep.
	Fenugreek Tea Fenugreek promotes the secretion and flow of breastmilk
	Raspberry Leaf Tea Raspberry leaf tea is the most popular herb used during pregnancy, and is particularly useful during the third trimester.
	Baby Nog This is a great drink to have at the beginning of your day. It’s packed with protein for energy, and B vitamins to calm and sustain you.
	Pregnancy Pick Me Up This is a great drink for relieving morning sickness.
	Drinks
	Mora Picante Water The ancho chile in this recipe gives the water an unexpected kick without adding a mouth-burning spiciness.
	Aztec Hot Chocolate This recipe combines spicy chiles with semi-sweet chocolate.
	Vegan Pumpkin Nog This nog is a tasty treat without the dairy.
	Watermelon Strawberry Cooler This vivid pink smoothie makes a light and refreshing snack and provides calcium and vitamin C.
	Brown Rice Milk This costs just pennies to make. Try it warm or cold.
	Carob Hot Cocoa This is an excellent drink before bed or anytime you need a soothing treat.
	Creamy Greens Smoothie This smoothie surprises everyone because it tastes so good. You really don't taste the kale at all. This is an excellent snack while breastfeeding.
	Easy Holiday Egg Nog Here's an easy way to get into the holiday spirit.
	Fever Soothing Tea This tea can help ease a low-grade fever.
	Flu Proofing Garlic and Lemon Tea Try this garlic and lemon tea to keep the flu at bay.
	Fresh Fig Orange Smoothie Figs are a good source of iron and the vitamin C from the orange helps it's absorption.
	Homemade Chai Making it with fresh spices is easy—and it's so good.
	Mama Nog This drink is good throughout pregnancy, during the breastfeeding years, and anytime you need a pick-me-up.
	Pear Nog A festive drink for the Holiday season. One the whole family will love. An adult version may include a shot of brandy to warm the bones after a big day playing in the snow.
	Orange Julius There is nothing like the taste of this delicious drink on a hot summer day.
	Pineapple and Banana Energy Smoothie Blended with pineapple and frozen banana, you have a delicious smoothie that will charge your morning!