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RECIPE INDEX

Coconut Sweet Potato Pie

This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.


	Winter Fruit Compote with Nut Cream This compote is a tummy-warming treat that’s perfect for cold weather.
	Coconut Sweet Potato Pie This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.
	Almond Balls This healthy snack is simple to make (no baking!), and it's vegan and wheat free. My kids love to eat them.
	Luscious Almond Torte Your kids will enjoy helping you make (and eat!) this healthy and delicious treat.
	Better than Ice Cream Kids love ice cream, but they don't need all that sugar. This frozen treat whips up in seconds, and you won't believe how good it tastes.
	Instant Banana Pudding This luscious dessert takes just minutes to make. The pudding can be made without dairy and contains no refined sugar. It is a great way to get your family to eat tofu.
	Sunday Coffee Cake The aroma of cinnamon, cardamom, and honey is warming, inviting, and sure to draw your entire family together.
	Summer Fruit Ambrosia with Vanilla Nut Cream A simple, yet delightful, summer dessert that's wholesome too.
	Dairy-Free Chocolate-Chai Ice Cream This vegan ice cream combines creamy, rich chocolate with hints of Indian spices.
	Peanut Butter-Cornmeal Cookies These delicious, crunchy cookies are similar in texture to shortbread. They contain no wheat, eggs or refined sugar.
	Banana Popsicles Banana popsicles are easy, creamy and good for you!
	Creamy Topping for Dessert Vegetarian or vegan, this is rich and delicious on cakes, pies, and fruit crisps.
	Dessert Using whole foods and natural sweeteners, dessert can be a healthy complement to a meal.
	Lemon Syllabub Take a trip back to the 18th century with this elegant dessert whipped up with lemon and white wine.
	Pecan Spice Delight Cookies (Raw & Vegan) A yummy vegan cookie your family will ask for again and again.
	Pumpkin Tart with Pecan Crust Few things are more appropriate for the holiday season than pumpkin. Combine it with pecans and you have a tasty fall treat.
	Granola Bars These are great-tasting and good for you, and make an excellent breakfast, dessert, or quick snack on the go.
	Apple Pie From Peggy's Kitchen. Nothing says "autumn is here" like apple pie! The apples are ready for harvesting - so put them to good use with this tasty recipe.
	Apple Pudding Apple pudding uses spices and baked apples for a sweet cold-weather treat.
	Applesauce Cake From Peggy's Kitchen: This moist, spiced cake is easy to make and vegan too. Baking this cake is a great way to warm up the kitchen on a cool fall day.
	Apricot Frangipane Tart May and June are the ideal months to head to your local farmer's market and buy seasonal fruits, such as apricots, berries, figs, and cherries. Here is just one way to add those summer fruits to a weekend brunch.
	Black Bean Brownies The original recipe was from "The Brilliant Bean" by Sally and Martin Stone. However, I have modified it to use half the amount of butter, maple syrup for sugar, and grain coffee substitute instead of real coffee. This is a rich, moist, fudgy brownie that is sure to satisfy your chocolate craving.
	Blueberry-Mango Soup Looking for something different to serve for dessert? Try this soup – it is very impressive and quite easy.
	Bright Red Jello No artificial colors or flavors in this classic kid favorite!
	Carob Layer Cake Caffeine free and perfect for pregnancy and nursing.