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RECIPE INDEX

Coconut Sweet Potato Pie

This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.


	White Bean and Kale Soup The kale adds energy-boosting vitamins and minerals, while the beans provide a simple protein base.
	Broccoli Soup "Cream" of Broccoli Soup contains no dairy or soy.
	Video - Tips for Parents of Picky Eaters, Tomato Basil Soup Tips for Parents of Picky Eaters, Tomato Basil Soup from Cookus Interruptus
	Borscht This traditional Russian dish may be served hot or cold, and is often topped with sour cream.
	Tortilla Soup This spicy, hearty soup is a southwest favorite.
	Turkey Vegetable Soup This is a great way to use the turkey bones to flavor a hearty soup.
	Vietnamese Vegetarian Curry Soup Vietnamese style curry powder can be found in Asian markets. This spicy soup can be made into a thick stew by reducing the stock and water by half. It's a delicious meal in a pot!
	Ginger Carrot Soup I make this once a week or so and then freeze it in single serving portions. It makes a great lunch easily heated up on the stove top or the microwave.
	Golden Chickpea Soup This is a warming, nutritious soup for the winter that will surely become a family favorite!
	Cauliflower Soup Toddler Treat: Cauliflower Soup
	Thai Soup: Tom Ka Gai This traditional Thai soup uses coconut milk and fish sauce for its flavorful base.
	Cold Cucumber Soup Here's a recipe from one of Mothering's staff cookbooks. It is a great hot weather soup.
	Three Sisters Stew The three sisters-corn, beans, squash-is a satisfying, flavorful dish to prepare when the winter squash and corn are ready for harvest.
	Slow Cooker Chicken Taco Soup A one pot, slowcooker dish, this one is a family-pleaser. Great for a chilly evening, serve with a vegetable salad for a complete meal.
	Soups
	Avgolemono Soup This is a simple way to add a touch of Greek to your next meal.
	Man-To-Man Black Bean Stew Serve this yummy stew over white or brown rice or with warm tortillas for a delicious, carbohydrate-rich meal.
	Chicken Noodle Soup 110% Chicken Noodle Soup. Simple and delicious.
	African Quinoa Soup This soup is great topped with some red onions and a big handful of sprouts!
	Minestrone Big Mo Minestrone Soup
	Cabbage Soup This soup is made of eight different vegetables, not just cabbage.
	Vegetable Soup Chunky Vegetable Soup. Don't worry if you don’t have every vegetable listed; this soup recipe is very flexible. Use whatever you have on hand. Frozen vegetables are okay too.
	Cold Tomato Soup This delicately flavored soup is a great way to enjoy fresh summer tomatoes.
	Corn and Red Lentil Soup Filled with veggies and tangy with miso and tamari, this is a meal-in-a-pot soup.
	Creamy Carrot Soup From Peggy's Kitchen. My daughters call this 'Smoothie Soup' since it is finished in the blender. They like to drink it warm out of a cup. This soup is delicious with a sandwich or toast. ~Cathe Olson