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Natural Parenting Toolbox: How to Find a Doula

RECIPE INDEX

Salmon Loaf
From Peggy's Kitchen: This is a quick and very easy dish. Serve it with lots of vegetables and brown rice for a healthy and tasty dinner.


 

  • Look at bulletin boards in local pediatricians' offices
  • Get a referral from a friend who has recently given birth and who has used a doula
  • Ask your midwife or obstetrician
  • Call local birth centers
  • Go to a La Leche League meeting and ask members for referrals


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