Forgot Password?

Jennifer Margulis

Mothering Outside the Lines

How to Excrete a Watermelon; or, 7 Ways to Have Fun During Labor

April 4th, 2010

When I was 17 my friend John told me that his mother said having a baby was like trying to push a watermelon out your rear end.

Sound like fun? Not really. “Fun” and “labor” aren’t two words you usually read in the same sentence.

But labor actually can be fun. Really and truly. Here’s how:

1) Keep a sense of humor and have someone tell you dumb jokes: Laughter is better than valium when it comes to relaxing and when a woman in labor laughs her body loosens up and opens up. In my third labor I remember telling the homebirth midwife, “Okay, I’m ready for an epidural.” She smiled at me. “I’ve got it out in my truck,” she said. We both cracked up and pretty soon after I was in transition. My husband has sort of a sadistic sense of humor and his jokes were so un-funny during my fourth labor (and all at my expense) that they became hilarious (granted, I was a little hysterical by that point anyway).

2) Get in warm water: A lot of women swear by birthing pools, but the idea of sharing my bath with unsightly bodily fluids and maybe a placenta has never exactly appealed to me. But labor is the one time in your life when you can take a shower for as long as you want without feeling guilty about wasting water. In real life I take care of shower business in about three minutes and spend the next two minutes feeling overindulgent (we have a little hourglass in the shower that indicates when five minutes is up and it’s time to get out. My best friend works for the Department of Environmental Quality and spent years on water issues…) A no-guilt shower is such a luxury, I think I’ll have another baby just to get a chance to take another.

3) Remember the women who have gone before you: At some point when you’re in labor you decide you’re going to explode. Then you remember the experience you’re having connects you to all the women in the world who have gone before you, including your mom and your grandmothers. During my last birth I found myself thinking with great awe about some of the women whose stories I had read on the Internet, like Heather Cushman Dowdee’s, and about women in my family, and the amazing woman I met in person who had birthed six children unassisted (and one totally by herself with no one else even there). Labor lets you get all mushy-gushy touchy-feely about stuff like that. And takes you to a Zen place that gives you endorphins. Okay so Thich Nhat Hahn feels that every day but he never got to s–t a watermelon.

4) Smooch with your husband: That’s right. Kiss him. If you relax the lips on your face, the lips on your you-know-where relax also. There’s something counterintuitive about making out in labor. Which is funny. Which brings us back to #1. And kissing (or in this case not kissing) is always fun.

5) Don’t look at the clock: Though your birth attendants may not agree, there’s a timelessness to being in labor. Time gets suspended. Time stops. You don’t actually age (that’s why that reality TV show lady with the 19 kids looks so young). You can have fun with this timelessness by unplugging all the clocks and hiding your watch under the bed (like insomnia, it’s better not to know how long it’s taking).

6) Be curious about what’s happening in your body: You can float outside your body, like Annie Hall, while you’re in labor and use your mind to be interested in all of the sensations you’re feeling. The more intense it gets, the more your body is opening up to make space for the baby. You can think of it as good pain. Or even not as pain at all but as a curious sensation you have the privilege of experiencing. James kept saying, “You have a finite number of contractions. You’re getting through it.” That distracted me into wondering if it were true, did I really have a finite number of contractions? Was I really getting through them? Paying attention to how each contraction (or rush or power surge or wave or whatever you want to call them) feels, and how different they are from each other, is an amazing (okay so maybe it’s not “fun”) experience.

7) You get to have a baby at the end: When I was in labor with Leone the fact that there was a baby in there was actually no comfort at all during the labor. But then all of a sudden, in a rush of fluid, a human baby, a real live bona fide tiny human person, came into the world who had not been there a moment before. James and I both caught her. She cried and spluttered and coughed. You are having a baby (unless you’re actually pregnant with an elephant), and that’s the most fun of all.

What about you? If you have children, what strategies did you use to get through labor? If you’re pregnant, how do you plan to have fun at the birth?

Tags: , , , , , ,

[ 18 comments ]

Adventures in Lotus Birth

November 16th, 2009
Our newborn daughter with the cord and placenta still attached

Our newborn daughter with the cord and placenta still attached

When I first read about lotus birth—which is the term people use for not cutting the cord but instead letting the placenta detach naturally from the baby—I thought it sounded … kind of gross.

I was dismayed with myself for having such a close-minded reaction. I decided I should challenge my own assumptions and find out more about why some people choose to do it.

One local midwife’s said it’s done for “spiritual reasons.” She mentioned that people usually salt the placenta and put herbs like lavender and rosemary on it to speed the drying process and keep it from smelling.

As I read more, I came to understand that one idea behind lotus birth is to help you slow down during the baby’s first days of life.

There’s no real reason to hurry to cut the cord. In fact, the longer you wait, the more likely the baby is to get back all its valuable blood and nutrients from the placenta.

It’s hard for me to do anything slowly. I’m from Boston where people talk fast, walk fast, eat fast, and live fast. We took our firstborn out when she was two days old (to buy a changing table and a crib) and I was bicycling to the bagel shop a day later (“baby and stitches be damned,” my friend Sue said.) Then my body forced me to slow down when I got a bad breast infection.

I know it’s better to be in a quieter space and I strive to find that space, so the more I read about lotus birth, the more the idea appealed to me.

Most mammals (even ruminants) eat the placenta but, apparently, some chimpanzees practice lotus birth, carrying the placenta with the baby chimp until it falls off naturally.

James and I agreed we’d try it. We wouldn’t cut the cord. Instead, we would clean the placenta, wrap it, and keep it with the baby. Maybe until it naturally severed (another name for lotus birth is nonseverance) or maybe just for awhile.

the placenta just after delivery: look how thick and white the umbilical cord is

the placenta just after delivery: look how thick and white the umbilical cord is

It wasn’t until more than an hour after the baby was born that I delivered the placenta. I sat up, holding the baby, and squatted by the side of the bed over a bowl. The placenta slithered out with a gushing plopping noise.

I was surprised how big the placenta was! And how interesting it looked!

The cord surprised me too—it was so thick and white, it felt cool and gel-like to touch. I’d never given much thought to an umbilical cord before but I found it fascinating, all twisted and white with dots of clotted blood that looked like brown beans inside it. Who knew that’s what the shriveled black stumps actually looked like once?!

James brought a bowl of warm salt water to soak the placenta, then we wrapped it in two cloth diapers and put it in a plastic bag and then inside a pillow case. The plastic bag part didn’t seem right somehow but we weren’t sure what else to do: Sue had promised to bring a cloth bag for it but she couldn’t come down for the birth so this makeshift contraption was the best we could do.

The only problem with all this was I felt worried about hurting the baby by accidentally pulling on the cord. But everything else about it felt right.

Doing it this way made me wonder why in the hospital and even at most home births there’s this almost urgent rush to separate the baby from the placenta. Keeping the cord and the placenta attached made me feel like the baby and I were still connected in a visceral way, since the organ that had grown inside my body was still attached to her.

We left the placenta on until the next afternoon. It had started to smell like roasted coffee (we forgot to actually salt and put herbs on it) and the long twisty white cord had started to blacken and dry up. Though I stopped worrying so much about it, I did find it a bit cumbersome. I tucked the pillow-cased placenta under or over the baby when I was holding her but it felt a bit awkward.

James and I were both glad we left it on for so long, and we also both felt ready to cut it off when we did.

We cut the cord with a sterile razor. We didn’t need to tie it because it was already dry and almost brittle. Then we cut it close to the placenta so we’d have a nice long piece of cord as a … keepsake?

“It’s mine,” my 6-year-old son shouted. “I want it! I want it! I call it!!”

The cut length of umbilical cord is still on the dresser. It looks like something from a different planet and in a way it is—it’s from a time when the baby and I were still living in the same body, sharing oxygen and nutrients, growing together and keeping each other company. Looking at the dried cord fills me with a strange nostalgia.

In the meantime, the placenta’s in our freezer. We’ll plant it in the spring. Maybe under the raspberry bushes.

Our new baby just after she was born, with her placenta and cord wrapped up with her

Our new baby just after she was born, with her placenta and cord wrapped up with her

Tags: , , , , ,

[ 9 comments ]

A Baby Born on Wednesday, post 4

November 11th, 2009

Author’s note: Our new baby was born at home in our bedroom this past Wednesday without a birth attendant present. This week’s posts are the story of how we came to choose an unassisted birth and about the birth itself. The first installment is here. The second installment is here. The third installment is here. The final installment, about the labor itself, will be posted on Friday.
bathtowels

“So, who’s your midwife?” A friend asked.

“Oh, someone from out of town,” I heard myself lying into the phone.

“Have you chosen a midwife?” A mom from my daughters’ school wanted to know.

“Um, well, sure, yeah,” I hedged. “Hey, have you signed up to volunteer at the Winter Faire?”

It was my mother who asked the most urgent questions. She called James on the sly and told him to make sure we picked someone—anyone—as soon as possible. Away on a business trip close to my due date, she phoned from Puerto Rico to be sure we had a birth attendant.

“We found a midwife Mom,” I said. “A young woman who’s very competent. You have nothing to worry about. She’s great.”

“I’m. Just. So. Relieved.”

I hung up the phone and went into the kitchen.

“I think I just lied to my mother,” I said to James.

“You told her we had a midwife,” he laughed. “But you didn’t tell her the midwife was going to be at the birth.”

It had taken him a good four months but James had come around and actually seemed to be looking forward to the birth. He was as excited and impatient for us to be in labor as I was. And we really had identified a midwife in the Valley who supported our choice to have an unassisted birth and offered to be our “knowledgeable family friend,” willing to come over if we needed her, though not technically as a midwife (for which she could lose her certification) but just as a friend.

I told fewer than half a dozen people our plan for an unassisted birth. I didn’t want to talk about it because I didn’t want people sending negative or fearful energy in our direction. I also found it trying to allay other people’s irrational fears.

“I’m not a hero,” I heard myself say several times, “I have nothing to prove … if something goes wrong or if there’s any reason that we need to, the hospital is a 2-minute drive from our house. I trust my body. I trust myself. I trust that I will know if something is wrong…”

I spent an hour on the phone reassuring my best friend that unassisted childbirth was safe. Sue wanted me to talk her through everything that could go wrong, so I did.

I told her what most people don’t know: that taking a shower is more dangerous and results in more deaths than having a baby, that driving in a car to the hospital is the most dangerous part of labor—besides what can go wrong because of hospital intervention—that large scientific studies most recently in Canada, but also in the United States, New Zealand, and Australia have all shown very clearly that homebirth is safer than hospital birth, and that there are women all over the United States having unassisted births, but because they fear social disapprobation and people’s irrational rage, they mostly keep it to themselves.

I suggested she read Heather Cushman Dowdee’s incredible cartoon about the unassisted birth of her son and look at Shauna Mama’s unbelievably moving and amazing photographs of herself catching her own baby during an unassisted birth.

I told her about Sarah J. Buckley, the Australian family physician, whose husband is also a doctor, who decided on an unassisted birth at age 40 with their fourth, a daughter who surprised them all by coming out breech (with no complications).

I also spent a lot of time preparing for the birth. I bought two kinds of “chux’s”: one package of disposable absorbent pads and one single chux made of cloth; I also bought ultra thick sanitary napkins and witch hazel (you put witch hazel on the napkins and put them in the freezer for after the birth); we had a handy man install a metal bar in our bathroom shower so I could lean against it during labor if I needed to; I drank loads of red raspberry tea, which is supposed to tone your uterus; I exercised every day; washed our cloth baby diapers; cooked and froze a huge batch of burritos; and started being obsessive about keeping the bathroom—where I expected I’d be laboring a lot of the time—clean and tidy. My friend Jenny leant me an herbal tonic to stop post partum hemorrhage and I asked friends to be on stand by to drive the kids home from school (Athena and Etani both wanted to see the birth) or pick them up from after school activities.

But most importantly I spent quiet time every day imaging the kind of birth I wanted us to have, relaxing, and meditating. If you know me in real life, you know that I’m not much for relaxing and I tend to dismiss the hooey-wooey stuff that people in Ashland like so much. I usually don’t have the patience for baths or the concentration for meditation but I’m trying to change that. To prepare for this birth I made myself slow down. I lit candles and sat in the tub and practiced making “aahh” and “oohh” noises, thinking about the baby moving through my body, being gently squeezed by contractions.

“I will have an easy, gentle birth,” I told myself every day. “I can do this.”

“My body is strong,” “The birth will be fun,” “I will keep a sense of humor,” “James and I will catch our baby,” “Contractions are an interesting sensation to pay attention to,” “This will be an easy, gentle birth.”

I said these things over and over to myself and made myself believe them. But here’s the truth: I wanted to have an unassisted birth more than anything and I couldn’t wait to go into labor but there was a small person in the back of my mind who thought I was asking for too much and was secretly terrified that something would go wrong.

Cartoon courtesy of Heather Cushman-Dowdee.

Tags: , ,

[ 8 comments ]

A Baby Born on Wednesday, post 1

November 7th, 2009

Author’s note: Our new baby was born at home in our bedroom this past Wednesday without a birth attendant present. No name (yet). No weight (we don’t own a scale). No midwives. This week’s posts from Monday to Friday will be the story of how we came to choose an unassisted birth and about the birth itself. To read the whole story, please check back daily.

CoupleAtOdds
“The thing is, I don’t know if I really want a midwife,” I said to James when I was nearly five months pregnant and still had not chosen anyone.

“Oh God.” He furrowed his brow and looked unhappy.

We’d been having “conversations” like this one for months. Every time we interviewed a midwife, James would say, “Great! She seems great,” and I would hesitate.

The midwives were great—I liked every one I talked to on the phone and the three I met in person. They all seemed smart and knowledgeable and compassionate and interested, definitely women I’d like to have as friends.

The problem wasn’t with the midwives.

It was with me.

Though I liked all these women, I didn’t want them touching my belly or sticking their fingers up my yaya or telling me what to eat or to have blood work done.

No one had been in the room when James and I conceived our baby. I was beginning to feel like childbirth is as private and intimate as making love and I had trouble imagining having anyone else present.

“I don’t think I want anyone at the birth,” I tried to explain to my worried husband. “I think I want to do it by myself. With you.”

There’s a term for this: Unassisted childbirth. Some people call it “unhindered birth” or “free birth.” There’s a forum on Mothering.com dedicated to it. And some incredible Websites about it.

I started reading everything I could about childbirth—hippie books from the 1970s about home births, manuals written for emergency medical professionals in case they unexpectedly have to deliver a baby, unassisted birth stories on the Internet and in magazines, classics like Spiritual Midwifery, and a book by Laura Shanley called Unassisted Childbirth—and talking to women who had had successful unassisted births.

The more I read, the more convinced I became that we could have the birth we wanted, by ourselves, without anyone guiding us, interfering, or telling us what to do. And the more I read, the more I thought about my three previous birth experiences, and how I wanted this one to be different.

But James wasn’t completely on board. I knew what I wanted, but how could I convince my husband?

Interested in reading more? Post 2 tells the story of our first home birth attended by midwives.

Tags: , ,

[ 18 comments ]






     DISCUSSIONS              JOIN NOW or SIGN IN
Want to Change My Life...And Break out of the SAHM Role---Re-Posted posted by allthesekids, Thu, 08 Dec 2011 14:36:13 +0000
How to stay positive when DH is negative? posted by rockportmama, Sun, 04 Dec 2011 21:31:30 +0000
I feel lost and lonely (kinda long and a bit of a rant) posted by DesertFlower, Sun, 04 Dec 2011 19:11:43 +0000
Help me battle the green eyed monster posted by greenmom4, Fri, 25 Nov 2011 14:38:01 +0000
need to know im not the only one :-( posted by totallyhadenuff, Thu, 24 Nov 2011 08:05:23 +0000

Bottom Box