Fenugreek Tea



Outta Here Oat Waffles
This unique waffle has no flour but uses highly digestible, soaked whole grains.

teacupFenugreek Tea

More than 30 herbs are considered to be powerful galactagogues - agents that promote the secretion and flow of breastmilk. The best known is fenugreek. Numerous anecdotal accounts testify to the restorative powers of this herb.

To make fenugreek tea:
Brew 1 teaspoon of fenugreek seeds in 1 cup of water for 5 minutes.
Drink four or five times a day

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