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Drinks
Coconut Sweet Potato Pie
This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.
Video - Rooibos Raspberry Soda
Another delicious way to dilute fruit juice for youngsters as well as adults. Find out from Jane why Rooibos is a great caffeine-free tea.
Rooibos Raspberry Soda from Cookus Interruptus
Grief Tea
Borage, said to relieve sadness and grief, is an herb known in ancient times as a tonic—it calms the heart and revitalizes the exhausted system.
While no soother is equal to the loss of a child, you must take care of yourself even in the most difficult of times. Afternoon tea is a way to do this.
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Raw vegan milk, made with raw nuts or seeds, is easy, healthy, and much gentler on the planet.
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By Kristen Suzanne of KristensRaw.com
Ingredients:
2½ cups water, more if desired
1½ cups hemp seeds
11–2 tablespoons raw agave nectar or 2–3 dates, pitted (optional)
Directions:
Blend all of the ingredients until creamy and smooth.
Variations:
- Make it vanilla by adding the seeds of a vanilla bean or some vanilla extract.
- Make it chocolate by adding 1-2 tablespoons of raw chocolate powder or cocoa powder.
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