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Woo Me Wednesday: Mama Body Confidence

March 2nd, 2011

The Shape of a Mother

a guest blog post by Asha Baisden, of the Meta Mom blog.

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A year after childbirth, my best friend pulled her dress over her head. She cupped a few inches of extra skin that hovered across her belly. It was skin stretched by the pregnancy of her second child at age 36, her son, born a year before.

Fifteen years her minor, none of my pregnancies carried to term, I stood, flat bellied, underweight from a stressful college semester, and muted by our physical differences. I felt like any comment I could make would be arbitrary, meaningless, some cliche about how the skin gave her her daughter. My friend spoke of the body she missed and berated her new appearance, wishing for plastic surgery. I changed clothes fast, hoping to hide the plateau of my midsection. From her words and gestures, it seemed like all of her body belonged to her except the residual inches. Those inches belonged to someone else, somewhere else: circulating a bin of medical waste with other pieces of nameless flesh. I wanted to tell my friend that the memory of her daughter’s uterine life resides in her spare inches.

For the ten years of our friendship, I, physically boyish and angular, had envied my friend’s feminine body: the thick of her hips, the slopes of her frame, rounding, soft and buoyant. Now I envied her thatch of ”extra” belly. Where she saw ugliness, I saw a place where magic had happened.

I wanted to listen to her and encourage, but I felt foreign to this discourse. Everything I’d heard about an “after-baby body” had something to do with “fixing” it, with exercise, with dieting. I didn’t know how to approach it because I could not be empathetic. I didn’t know how to vocalize that, to me, her flesh was lovely, an ornamental reminder of feminine strength.

I found out weeks later that I was pregnant with my daughter who was born that fall. Because I was underweight at the time of conception, I gained over sixty pounds and stretch marks bloomed across my thighs, breasts, and belly.

Six months postpartum, I have settled into a size far beyond my pre-pregnancy weight. At first I was alarmed by the sight of my deflated stomach crowded with red rivers of stretch marks and dimpled by extra skin.

One night I stood, naked with my eyes closed and ran my hands over my new body. Words like “engorged”, “saggy”, “flabby”, “pooch” appeared in my mind. The body I touched had transformed and felt foreign.

I focused on the feeling of my skin: dry spots on my elbow, a callous on the side of my foot. I tucked my fingertip into a rippled stretch mark near my left hip, and I remembered that in my tenth month of pregnancy, I watched the stretch marks bounce while my daughter rolled around my uterus. In a year, my body had metamorphosized, and so had another, smaller body: from the collide of conception to a cooing, growling person. I did not and do not claim her body, but because of her, I can claim mine.

The media promotes an impossible maternal body: one that slides down the runway right after birth, virtually unchanged from the prenatal experience. Some women’s bodies do seem to retract almost instantly into their pre-pregnancy shapes. This has happened naturally to some mothers I know, but the media’s portrayal of postpartum body provides an inaccurate representation of what we should expect from ourselves after pregnancy. Many healthy, active women are genuinely transformed by pregnancy, and they struggle to find peace with their changed shapes because society encourages them to keep these shapes hidden, calling them “mom bodies” and “post-baby bodies.” When wholesome nutrition and balanced exercise do not provide celebrity-slim results, many women feel pressured to reform their bodies in unhealthy ways including dieting and cosmetic surgery. While there are women who do need plastic surgery for medical reasons after childbirth, such as abdominal separation, there is an unnecessary pressure on those who do not need that medical intervention to align their bodies with the unrealistic expectations of society.

So how do we adjust our postpartum, physical expectations? Where can we find realistic representations of female bodies? The doula who supported me during my daughter’s birth recently shared a website with me, The Shape of a Mother, which has been running since 2007. The site is an open forum for women to discuss and share their postpartum figures with other women. As I browsed through the discussions and photographs, I became aware that my postpartum body is not weird or irregular but ordinary and natural.

My body is one of many which has supported the growth of a new person, and my new appearance outlines my strengths. The creator of The Shape of a Mother, Bonnie, writes about why she formed the site, “It occurred to me that a post-pregnancy body is one of this society’s greatest secrets; all we see of the female body is that which is airbrushed and perfect, and if we look any different, we hide it from the light of day in fear of being seen…It is my dream, then, to create this website where women of all ages, shapes, sizes and nationalities can share images of their bodies so it will no longer be secret.”

One of the advantages to an online forum is that it allows people to be anonymously public. In a situation concerning the usually private and intensely personal feelings about body image, both the visual and verbal discourse within Shape of a Mother provides a valuable first step toward opening real-world discussion about the postpartum body, helping women view each other and themselves realistically, encouraging a public acceptance of ”momified” shapes, and transforming the way we define our bodies: instead of flaws, we have the evidence of maternal sinews. Ours is the flesh of vitality. Ours is the swell of creation.


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Woo Me Wednesday: Sexy AND Warm? It’s possible.

February 23rd, 2011

Snoa Lingerie: “Sexy and Warm at the Same Time”

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Before we all get spring fever and start sleeping in the nude, let me sing the praises of Snoa Lingerie.

Of course some of you probably sleep in the nude all year round…but I’m just not one of them. Even on the hottest nights of the year, I prefer a little something. A nightie,  a t-shirt. Otherwise I catch a chill. And when I have a chill, I cannot sleep.

Not only am I a chilly nocturnal type, I also, apparently, throw off a lot of heat (I was wondering where it went)–so much so that my partner gives all of the covers to me, as she’s being blasted by  my furnace-ness. That suits me just fine.

So getting to the point, I am totally in love with Snoa Lingerie. I love innovations like these: someone thought, “Hey, I need warm pajamas, but I’m tired of warm pajamas giving me the silhouette of  a flannel-wrapped yeti. I want to look like a warm, eco-friendly Bond girl!” Snoa Lingerie was launched to solve that very dilemma.

I love Snoa’s Hot Toddy Nightie…

kristina2_293_copyand the Greta Gown (which I own in black).

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The shoulder straps are satin, and the nightie itself is made of two layers: on the inside, silk-modal. On the outside, thin wool jersey. They’re sexy and feminine, but not too-too if you have to jump out of bed and soothe one of your children. No need to scramble into something more “modest,” as my mother would say.

The line is a little pricey, but I highly recommend putting it on your Mother’s Day (or belated Valentine’s Day) wish list.


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Woo Me Wednesday: Lingerie Meant for Mamas and More

February 16th, 2011

Hi, Mamas. How do you do it? Have small kids and preserve your sex life with your partner? I have to say that sharing custody with my children’s dad has taken that question out of my reality for the last few years. But right now, he’s away for two months, and I’m the full-time parent, 24-7. I remember how hard it was to feel sexy, act on sexy feelings, or even tap into that energy when an interruption was very likely.

I honestly think that a regular sex life erodes the kinds of resentments and moments of fuming that can pile up when all you do is wrangle kids, dishes, laundry, groceries, meals, chores, bills, repeat.

A mama who “gets some” from her partner is way more prone to overlooking the nitpicky things that can otherwise trigger her. It’s such a source of joy and even grace.

So I don’t have all the answers, but I have a few. Getting in the mood if you’re not already there–how do you do it? Alisa Bowman’s book and website, Project Happily Ever After, has some good tips for that.

Being curious about your partner–and having your partner be curious about you–is sexy. Why? Because when you first met, you WERE curious about each other. And you knew so little about that person. Learning more about them gives you new things to appreciate, knocks them out of the familiar box for a few minutes. After years of being together, you might feel like you know all there is to know about that person…but there’s always more to learn. Recently, at dinnertime, my family has been using Family Talk, from www.aroundthetablegames.com, to break out of our conversational ruts.
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One question we took turns answering was “If your family members were dogs, what kinds of dogs would they be?” I saw my daughter as a poodle, but she did not resonate with that. She saw herself as a chihuahua-dachsund mix. When it was my partner Laura’s turn to say what kind of dog I was, she said, “I just don’t think of you as a dog. You’re more of a Persian cat.” That made me feel good. When I was in middle school, we had to write essays from the point of view of animals. I wrote from the point of view of a Persian cat, and it was probably my very first piece of writing that I was truly proud of. It was sweet to be mirrored that way. I learned more about everyone at the table that night, which brought us closer together, felt connect-y.

I think I might have gotten off on a bit of a tangent, but my point was…that it’s good to continue to be curious, to ask questions about your partner, and vice versa, because it jolts you out of autopilot and helps you to see that person as an individual, not just a member of your family tribe.

Moving on to the more grownups-only portion of today’s blog…because we mamas need to honor that part of ourselves too.

It might be a cliché, but I really love wearing lingerie. It gets me there! So when you have a sitter, or the kids are at a playdate, consider slipping into something more comfortable.

My favorite brands for mamas are
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Cake Lingerie (which does nursing and maternity lingerie that also works postpartum)

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HotMilk Lingerie: Her Enchanted Dreams nightie. NOTE: I have this nightie, and I rock it even though it’s “maternity.” It accommodates my poochy mama tummy. And–it looks great on full-figured gals, like myself. I know these photos show skinny chicks, but they’re what I have to work with, especially since I’m not bold enough to post a photo of myself in this number…
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Parfait by Affinitas: their new line opens up sizes a bit: they go up to a size 2X and their bra line is 30D-40G.

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Sassybax Pretty Thong Bodysuit. Why does is this thing magic? It works around your (nursing) bra. So many body shapers force you into a sausage casing from bust to knees. This one lets you use your own bra, streamlines the torso, and is saucily designed on the bottom.

Last but not least, it’s so good to move your body. Even if you can’t get to the gym, or away for a run, consider having a dance party in your house with your kids. I used to love to dance to Laurie Berkner’s Fruit Salad Salsa song. I just did a search on YouTube for Fruit Salad Salsa, and there are several home videos of wee ones dancing to that song, so I wasn’t the only one!

I’m off to Nia class–definitely a sexy yet gentle way to tap into your sensuality. Lots of hip rotations and even pelvic thrusts going on over there…it’s a great way to sink into enjoying your body without having to navigate anyone else’s needs.


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